I want to attain Spirituality?
I want to develop my Spiritual Quotient
I am already on the path to attain Spirituality? What’s Next.
If your finding for an answer or if your curious to know more about it. Then you are at the right place and time to read this blog
Well, I'm going to speak about Life- skills and how it can be complimented with Spirituality.. This is one of the most unique topics that I would like to speak on and a lot of us when we grew by age and faced loads of challenges in our life a point came in our life that we said, okay, fine let me make some way to be spiritual and find my own happiness as I want to be peaceful with myself, I want to get rid of the worldly pleasure & troubles and follow my inner journey of peace.
We have all gone through ups and downs in our life.
As some would say “I have gone through a lot of challenges and problems in life. I have experienced the environment and the surrounding and now let me experience Nirvana, enlightenment, or some might say .I want to be spiritual”. Have you heard that before from your friends and close ones and were your curious about it .
We all have different definitions for spirituality. But my definition of spirituality is Purity. Purity is all about being in a state of awareness
We were already gifted by Universe /God to be Spiritual and happy in our lives when we were born. But when we grew up and when we faced challenges somewhere, we actually deviated from the path of spirituality. And that's where we got lost on our path to understand the deeper meaning of Spirituality
I would like to introduce life skills as a concept or tool so that you can nourish your spirituality in your daily living. You don’t have to wait to get old by age and go high up the mountains to mediate and attain spirituality.
Life skills is all about developing coping mechanism to surround yourself and to protect yourself from all those contamination, which actually creates a hole in your spirituality.
: World Health Organization defines life skills as "the abilities for adaptive and positive behaviour that enable individuals to deal effectively with the demands and challenges of everyday life
There are ten skills that we need to develop, these are : Problem solving, Decision making, Creativity, Critical Thinking, Empathy, Interpersonal Relationship, Self-Awareness, Communication, Managing Stress and Managing Emotions. If these Skills we can develop within ourselves we can create a shield to protect our Purity (Spirituality) as well as our happiness that we forgot that we already possessed from the day we were born on this planet.
:
Spirituality does not mean that we need to achieve Moksha/ Enlightment as we grow by age. We can still attain as we are being in present in our state of awareness. So I would like to say,
The more pure you are as a human being, the more you will be happy and fulfilled and live a meaningful life to contribute to yourself, to your family and your surrounding and automatically, that contribution leads to the journey of spirituality,
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