Forgiveness is above all a personal choice, a decision of the heart to go against natural instinct to pay back evil with evil."--- Pope John Paul II
"The weak can never forgive. Forgiveness is the attribute of the strong." - Mahatama Gandhi
- PRACTISE:
- Close your eyes
- Recall the words of Quote
- Meditate on each word and section of quotes between [,] for a few minutes
- Then go-to next word and repeat Step 3
- Make the necessary change within you
- Experience the Depth of each word and Let the fountain of energy spur inside you
If the above practice is difficult to start with or boring to do alone then
JOIN S.O.U.LSPACE - community practice session
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