S.O.U.L Quotes - November 2023

       

 

• • Practice kindness, particularly when you feel irritated or things are not going well. Kindness hardly ever goes wrong.
  • — Lewis Richmond in Work as a Spiritual Practice

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• PRACTISE:

1. Close your eyes
2. Recall the words of Quote
3. Meditate on each word and section of quotes between [,] for a few minutes
4. Then go-to next word and repeat Step 3
5. Make the necessary change within you
6. Experience the Depth of each word and Let the fountain of energy spur inside you

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